Acts of kindness are contagious, they are passed along. This storytime yoga combines yoga with social and emotional learning. We love this video, how did you show kindness today?
FREE CLASSNo money. No registration. No gimmicks.
After a picture book is read aloud, a yoga session follows the story line, bringing the book to life. These movement sessions are ideal for a mid-day reset or winding down the day to prepare for sleep.
Meet The Instructor
Ms. Dayna
I was that little girl who was constantly in motion, turning cartwheels, spinning, and dancing. In childhood photos, I’m the one striking a pose or doing a handstand. I turned that energy into a career of teaching dance, fitness, and yoga to kids - for nearly 30 years.
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