This class is a combination of a life lesson and a guided meditation. Navigating life’s challenges with a sense of empowerment over helplessness. Learn the meaning of “YOU, get to choose your hard”.
FREE CLASSNo money. No registration. No gimmicks.
Experience an imagination vacation, where kids are lead mentally to a comforting, supportive head space. Ideal for any age, to emotionally pause, interrupting negative thoughts. Take a mindful moment to tune out the world, to tune into peace.
Meet The Instructor
Ms. Dayna
I was that little girl who was constantly in motion, turning cartwheels, spinning, and dancing. In childhood photos, I’m the one striking a pose or doing a handstand. I turned that energy into a career of teaching dance, fitness, and yoga to kids - for nearly 30 years.
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