This story explores ocean life yoga. Ms. Dayna also dives into the unappealing act of bragging. How does it make you feel when someone brags?
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After a picture book is read aloud, a yoga session follows the story line, bringing the book to life. These movement sessions are ideal for a mid-day reset or winding down the day to prepare for sleep.
Meet The Instructor
Ms. Dayna
I was that little girl who was constantly in motion, turning cartwheels, spinning, and dancing. In childhood photos, I’m the one striking a pose or doing a handstand. I turned that energy into a career of teaching dance, fitness, and yoga to kids - for nearly 30 years.
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